Researchers have found the maximum number of calories the human body can burn in a day – around 7,000 to 8,000 for extreme ...

You probably don’t even want to reach that level, either. As Kropa emphasises, the metabolic ceiling is there for a reason.

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Elite ultramarathon runners can push their bodies to incredible extremes, but a new study suggests even they can't break ...

Pistachios, often overlooked, are a rich natural source of Vitamin B complex, crucial for energy, metabolism, and nervous ...

A study published in the Journal of the American Chemical Society has recreated in the laboratory chemical reactions that may ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Scientists have confirmed the existence of a fundamental limit to human metabolism. A new study has shown that even the most ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Denovo Sciences Inc., a pioneer in AI-driven drug discovery based on synthetic data, Weill Cornell Medicine-Qatar (WCM-Q), a ...