Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Resalis Therapeutics, a biotechnology company pioneering microRNA-targeted therapies, today announced the appointment of Sandor Batkai, MD, PhD, as Medical Director. Dr. Batkai is a ...

When it comes to weight loss, most people focus on the common "calories in vs. calories out" concept. However, this model may ...

Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.

Chemotherapy reshapes gut bacteria in ways that send powerful signals throughout the body. These signals reprogram immune cells, making organs like the liver more resistant to metastatic cancer.

Thyroid disorders affect millions worldwide, notably in India, impacting metabolic processes through hormone imbalances.

Struggling with unexplained infertility despite normal test results? Discover the invisible factors that may be affecting fertility and what experts say about identifying and managing them.

WATCH the hilarious moment 40 Day Health Challenge coach Karl Henry catches out one of the recruits. Amy Cole took on the ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

NEW YORK, Jan. 21, 2026 (GLOBE NEWSWIRE) -- As millions of Americans reset routines at the start of the new year, health experts are encouraging a shift away from extreme cleanses and short-term ...