Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Resalis Therapeutics, a biotechnology company pioneering microRNA-targeted therapies, today announced the appointment of Sandor Batkai, MD, PhD, as Medical Director. Dr. Batkai is a ...

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep ...

The “freshman 15” is a cliche for a reason. You come into college with the best of intentions, but come winter break, you ...

A large 14-year women’s cohort study finds no significant link between age at menopause and developing diabetes.

As metabolism supplements continue to grow in popularity in 2026, many consumers are seeking clear, factual information to ...

Chemotherapy reshapes gut bacteria in ways that send powerful signals throughout the body. These signals reprogram immune cells, making organs like the liver more resistant to metastatic cancer.

Thyroid disorders affect millions worldwide, notably in India, impacting metabolic processes through hormone imbalances.

WATCH the hilarious moment 40 Day Health Challenge coach Karl Henry catches out one of the recruits. Amy Cole took on the ...

Increasing paternal age has been linked to elevated health risks for the next generation, including higher risks of obesity ...

NEW YORK, Jan. 21, 2026 (GLOBE NEWSWIRE) -- As millions of Americans reset routines at the start of the new year, health experts are encouraging a shift away from extreme cleanses and short-term ...