Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Drinking water may increase your metabolism by up to 30% for about 40 minutes. Eating protein-rich ...

Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Resalis Therapeutics, a biotechnology company pioneering microRNA-targeted therapies, today announced the appointment of Sandor Batkai, MD, PhD, as Medical Director. Dr. Batkai is a ...

Metabolism plays a crucial role in how your body converts food into energy and maintains basic functions. When it works well, ...

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep ...

The “freshman 15” is a cliche for a reason. You come into college with the best of intentions, but come winter break, you ...

A large 14-year women’s cohort study finds no significant link between age at menopause and developing diabetes.

Go beyond basic remedies with liver-friendly drinks that support detox, reduce inflammation, and improve fat metabolism ...

As metabolism supplements continue to grow in popularity in 2026, many consumers are seeking clear, factual information to ...