Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you ...

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

While ultramarathoners are capable of huge energy spurts, overall the athletes top out at 2.5 times the metabolic rate needed for basic body functions.

You probably don’t even want to reach that level, either. As Kropa emphasises, the metabolic ceiling is there for a reason.

Don't be fooled by diets and workouts that claim to speed up metabolism, that's not how it works. Here's how metabolism is ...

Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

When athletes devote large amounts of energy to running or cycling, they unconsciously cut back on energy output elsewhere.

A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...