You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Diabetes and obesity have become pressing health issues worldwide. Glucagon-like peptide-1 (GLP-1) receptor agonists, a class of medications widely used in the treatment of type 2 diabetes (T2D), have ...

Professor Rudich continued: “If it turns out that the prevalence of unique fat cells also predicts the degree of personal ...

How Stephen Powell worked his way lean and got his mind and body in a healthier place ...

Diabetes and obesity have become pressing health issues worldwide. Glucagon-like peptide-1 (GLP-1) receptor agonists, a class ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, ...

Medically reviewed by Maggie Moon, MS, RD Ginger and turmeric are two spices that come from the same plant family ...

Drinking Chia Ajwain Water every morning can enhance digestion, support weight loss, improve detoxification, regulate blood ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...