Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose, or adjust your insulin dose to help quickly raise your blood ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that ...

“The second food is flour, which is everywhere. It turns out that flour is worse than table sugar when it comes to raising your blood sugar. “When you raise your blood sugar you raise insulin, and ...

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But the holy grail, for me, would be for the Apple Watch to measure blood sugar levels throughout the day just as easily as it measures heart rate. I’ve been saying that for years, as rumors ...

When someone is pregnant, they may experience hypoglycemia, or low blood sugar, due to changes in how their body regulates and metabolizes glucose. Hypoglycemia is when someone has low blood sugar.