To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

DURHAM - Rita Sears Bonang, 67, of Durham, passed away on Feb. 3, 2025, at Midcoast Hospital, surrounded by her family. ... DURHAM – Rita Sears Bonang, 67, of Durham, passed away on Feb.

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

“A better metabolism means more fat and calories burned, helping you lose weight.” But keep in mind that a variety of other factors can impact your ability to lose weight, like ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

A recent study on mice, however, suggests not all fiber supplements are equally beneficial. A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in ...

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...

he continued. "I know she is with me at all times because that is the way with love and loss. We carry those who we love yet cannot see. That is my comfort." View post on Instagram Barbara was ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off The ...