Actor Aasif Khan suffered a heart attack and is currently being treated at a hospital in Mumbai. The 34-year-old, known for his powerful performances in Panchayat and Patal, wrote a note to his fans ...

Apart from salt, excessive intake of saturated fats, trans fats, caffeine, and alcohol can elevate blood pressure. Highly processed and packaged foods often contain hidden sodium and unhealthy fats. A ...