The walking speed that doubles your fat burning and this specific pace triggers your body's most efficient fat-burning zone without exhausting you ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

With a vibrant 1.85-inch AMOLED screen and a sleek aluminium alloy frame, the Oraimo Watch Pro AM is one of the most polished ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

Trying to lose weight without intense workouts? A man lost 20 kg in 4 months with a simple treadmill hack that burns more calories. Check out how it works.

Apple is popularly known as one of the best smartwatch brands in India offering impressive picks for both men and women. The ...

Newsweek spoke to Dr Fazeela Khan-Osborne, leader in the field of implant and restorative dentistry, explained: "Bulimia is a ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Amazon Prime Day Sale 2025 is live now! Explore the best treadmills from brands like Lifelong and Powermax and save up to 70% off.

Richard Simmons’ longtime housekeeper and companion Teresa Reveles is speaking out about the late fitness guru’s final years.

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially ...