The walking speed that doubles your fat burning and this specific pace triggers your body's most efficient fat-burning zone without exhausting you ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

With a vibrant 1.85-inch AMOLED screen and a sleek aluminium alloy frame, the Oraimo Watch Pro AM is one of the most polished ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

Trying to lose weight without intense workouts? A man lost 20 kg in 4 months with a simple treadmill hack that burns more calories. Check out how it works.

Newsweek spoke to Dr Fazeela Khan-Osborne, leader in the field of implant and restorative dentistry, explained: "Bulimia is a ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Richard Simmons’ longtime housekeeper and companion Teresa Reveles is speaking out about the late fitness guru’s final years.

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

The Powerbeats Pro 2 buds are ideal for your summer workout routine, but the record drop to $179.95 will end at midnight.

The magic number of 10,000 steps equals about 5 miles of walking and about 150 minutes of moderate-to-intense activity — in ...