You don’t always need fancy health gadgets to predict your biggest health risks. Researchers have found that your grip ...

"These data reinforce the importance of developing healthy habits like routine exercise early on in life." New study finds ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Cardiovascular disease (CVD) ranks as a primary driver of morbidity and mortality globally, pushing the boundaries of health care management and ...

Jeremy London, a board-certified cardiovascular surgeon, with over 25 years of clinical experience, based in the US, has now shared his views on ‘THE BEST’ exercise for heart health!

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

There are different types of exercise that one can do, however, if you are looking for something that benefits your overall health and well-being, it is swimming. It is one exercise that offers you ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...