Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health.

Find out what nutrients are in kidney beans and learn how eating them can improve heart health, colon health, diabetes control, and overall wellness.

Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health. A ...

Want to lower your cholesterol? Try a daily cup of this common bean - A study explored the potential health benefits of chickpeas and black beans on cholesterol and inflammation ...

Kidney beans are a popular type of bean. They are highly nutritious, but toxic when raw. Here is detailed health and nutrition information on kidney beans.