Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness and assuring you feel your best. Watch Party Newsletter DIY projects to try Avoid inflammation ...

Sample diet chart of a balanced meal Breakfast (heaviest meal of the day): 1 cup milk/tea/coffee/green tea + 1 bowl poha with sprouts and vegetables or 1 omelette sandwich or 1 bowl oats with milk ...

Prime Minister Sheikh Hasina stresses the need for a greater campaign to make people aware about taking nutritious and balanced diet for preventing diseases. April 16, 2019 April 16, 2019 ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

A healthy and balanced diet protects against malnutrition in all its forms and against all non-communicable diseases too. In order to lead a healthy life, it is essential to follow a balanced diet.

Confused with a perfect balanced diet chart to be healthy? Look for the solution here and Include the foods in your balanced diet chart to be healthy. Search. Listening ... A tablespoon has about ...

Eat at least 5 portions of a variety of fruit and vegetables every day. All fresh, frozen, dried and canned fruit and vegetables count.

Prime Minister Sheikh Hasina stresses the need for a greater campaign to make people aware about taking nutritious and balanced diet for preventing diseases. "It's essential to conduct a larger ...