Adding a strip of kombu to your beans while they cook is a game-changer for flavor and digestibility. The amino acids in kombu not only help break down the beans for faster softening but also reduce ...

To make a delicious and nutrient-packed seaweed pesto, blend soaked dried kelp with pine nuts or sunflower seeds, garlic cloves, nutritional yeast for a dairy-free cheesy flavor, olive oil, lemon ...

Just a few administrative details need to be worked out before kelp-killing purple sea urchins start getting hammered off the ...

Local tribes and nonprofits have received a grant to lead the planning effort to bring back the furry mammals, which have ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

A sustainable food system for a growing global population requires a more diversified and climate-neutral protein production.

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

The diet hasn’t been proven to work for everyone ... Instead, choose seafood, kelp, red meat, broccoli, spinach, and olive oil. D’Adamo also suggests taking various supplements to help ...

A recent study on mice, however, suggests not all fiber supplements are equally beneficial. A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in ...

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...

Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found in certain foods. A gout diet may help with managing symptoms of the ...