News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and discuss preventive measures to help viewers avoid them.

(Nasdaq: NUWE), a medical technology company focused on transforming the lives of people with fluid overload, announced today that Nestor Jaramillo, Jr. retired as President and Chief Executive ...

Medically reviewed by Elizabeth Barnes, RDN Apple cider vinegar is a type of vinegar made by fermenting apples. Apple cider ...

Steer clear of these foods for superior shuteye. Getting a restful night’s sleep is no small feat in this day and age of high ...

Red meat is also a no-go, before or during a flight. “Steaks, burgers and other red meat takes longer to digest, which can ...

Having hit his mid-50s, former Olympic runner Roger Black thought the fact he sometimes nodded off in front of the TV in the early evening was 'just a sign I was becoming an old git'.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

This article explains how nurses can help patients with heart failure with their travel plans, giving special consideration ...

Experiencing frequent body tremors It could be a sign of vitamin or mineral deficiencies affecting your nerve and muscle ...