Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...
Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...
Love is one of the most profound and complex emotions experienced by humans. It influences our thoughts, behaviors, and even ...
“Mental game” can give anyone an edge, regardless of your age or athletic level. In some cases, it can propel you to the heights of collegiate and professional achievement. For younger athletes, it ...
It has been observed in individuals with a "brain reward cascade dysfunction." Dopamine helps to regulate our emotional ...
Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...
To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...