Kettlebell swings are a low-impact, full-body strength and cardio exercise. Learn kettlebell swing benefits, muscles worked ...

Illustration of fitness equipment, including a blue dumbbell, pink kettlebell, and water bottle ... How can you use royalty-free images and video clips? From social media ads to billboards, PowerPoint ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Our team of Men’s Health fitness editors, including certified trainers and former athletes, have used dozens of different models of adjustable kettlebells during our decades of work in the ...

So if you like a smaller weight, a cheaper, less flashy kettlebell may suit your workouts better. This will sound like an obvious point to consider but an easy one to misjudge especially when ...

If you’re new to kettlebell training there are a few alternative exercises that are more beginner-friendly. Fitness trainer Fiona Judd shares six accessible but still challenging exercises that will ...

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

As fitness trainer Rhonda Murphy shows us in this week's "Workout Wednesday," kettlebells can help.

"The kettlebell is probably the most underrated piece of equipment in the gym," Lauren Kanski, a certified personal trainer and founding coach at the fitness app Ladder, previously told CNET.

All you need is a kettlebell. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

Most of the kettlebells I recommend have a color-coding system that corresponds with their weight. The Rogue Fitness kettlebells are my top recommendation because of their soft powder coating ...