Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

A balanced diet of fruit and vegetables is considered ... there could be a link between the proliferation of Ultra Processed Foods (UPFs) and cancer, reports the Financial Times.