Cholesterol levels are related to heart health, but how much do we really know about its impact on our overall health? Dive ...
In the U.S., one of every three deaths is caused by CVD, which is over 835,000 deaths per year It is called the silent killer because atherosclerosis (when blood vessels become thick and stiff) is ...
Cholesterol comes in two main forms, both of which are essential for the body to function normally. High-density lipoproteins ...
While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...
A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...
You may be familiar with high-density, or good cholesterol; low-density lipoproteins (LDL), or bad cholesterol; and their ...
Medically reviewed by Maggie Moon, MS, RD Apple cider vinegar is fermented juice made from apples. It's often used in foods ...
Your cholesterol numbers show how much “good” and “bad” cholesterol is circulating in your blood. Here are important ...
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...
This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...