The Sangha House started about a year ago, as partially a meditation center hosting different classes for those battling addiction. “[The] core principle of the house is to pair recovery with a ...

Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand ...

CHINA’S twisted government has been using cash bribes and death threats in a warped intimidation crusade against critics.

One of the most high-profile cases involves Cheng Peiming, who claims parts of his liver and lung were removed without his ...

While dealing with stress and anxiety, I was keen to review a healing sound bath in London's 180 Club. Here's my honest ...

Practicing Qi Gong daily can lead to numerous health benefits. Research indicates it significantly reduces stress levels (by ...

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

Koreans need to ‘practice' relaxation -- singing bowls can help, instructor says The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in ...