God made prayer to have a calming and comforting affect on our body. Here’s what’s happening that causes us to destress when ...

Often known as the "golden root," Rhodiola Rosea is a strong adaptogen found in the Arctic region. Mia already had ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

As we grow older, the list of worries that pile up on our plates seem to get longer. From academic pressures to personal responsibilities and career planning, it can also be easy to feel ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

There is therefore interest in developing drugs that lower cortisol by targeting its endocrine pathway, the hypothalamic–pituitary–adrenal (HPA) axis. However, several promising HPA-modulating drugs ...

As the body of research expands on the potential of glucagon-like peptide-1 receptor agonists to address various health ...

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

One major stress system activated by stroke and other acute brain disorders is the HPA axis, which originates in the paraventricular hypothalamus (PVH).47 The PVH is a small bilateral structure on ...