God made prayer to have a calming and comforting affect on our body. Here’s what’s happening that causes us to destress when ...

Often known as the "golden root," Rhodiola Rosea is a strong adaptogen found in the Arctic region. Mia already had ...

Metabolic psychiatry is a new field in psychiatry, and it examines mental health issues associated with metabolic dysfunction. Current evidence indicates an association between metabolic dysfunction ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

There is therefore interest in developing drugs that lower cortisol by targeting its endocrine pathway, the hypothalamic–pituitary–adrenal (HPA) axis. However, several promising HPA-modulating drugs ...

As the body of research expands on the potential of glucagon-like peptide-1 receptor agonists to address various health ...

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and “sleep cream”, I was fascinated when I first came across psychodermatology, a ...