From enhancing flexibility to promoting mental well-being, yoga is often considered a must for overall health and balance.

Uttanasana is an excellent asana for improving blood circulation to the scalp, strengthening the hair roots, and reducing hair loss. As you fold forward, the blood rushes to your head, promoting a ...

UNAIDS has welcomed Wednesday’s emergency waiver from the United States Secretary of State that will allow the continuation of life-saving HIV treatment funded by the US across 55 countries worldwide.