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Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and ...

Many people have a habit of starting their day with a glass of warm water. But is it good for you or does it lead to problems? Scroll down to find out. One of the more difficult yoga asanas, ...

Brit telco Colt Technology Services says its recovery from an August cyberattack might not be completed until late November. The Warlock ransomware group claims to be behind the digital break-in, ...

Jaguar Land Rover (JLR) has told suppliers that production at its factories will not resume until 24 September at the earliest following a serious cyber attack, but industry sources have warned ...

Hair damage and hair fall have now become common concerns. But have we ever thought about the root cause of these problems? Lifestyle. Pollution, stress, unhealthy eating habits and excessive use of ...