Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Several tests can check in on your blood glucose levels. Normal numbers may look different if you have existing blood sugar issues.

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting ...

Passion fruit is a tropical powerhouse packed with nutrients and antioxidants. This vibrant fruit offers a range of health ...

Blood sugar is the level of glucose (sugar) in your blood. Keeping blood sugar levels within a normal range—between 70-100 milligrams per deciliter (mg/dL)—helps prevent health conditions like ...

These days, people are tracking their blood sugar levels with wearables. But if you want to be healthy long-term, a doctor recommends five habits.

Meal sequencing, commonly known as food sequencing focuses on the order in which foods are consumed during a meal. This principle helps prevent blood sugar spikes by influencing how the body processes ...

Blood sugar is your body’s main source of energy. Knowing how to lower your blood sugar is important not only if you have diabetes, but for anyone who wants to maintain good health. There are ...

Researchers conducted the survey for six years to come to a conclusion that mininal rise in blood sugar can decline in men's sexual health.

If you're staying within a normal range, say about 70 mg/dL to 140 mg/dL ... Second, the data can make people worry about — or even stop — eating healthy foods that cause normal blood sugar ...