One Oakwood sixth grader is using her own experience with loss to help other kids going through the same thing.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Juicing has a long-standing history in the wellness world. With claimed benefits from weight loss to detoxing (remember the popular ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

Did you know eating salad before a meal can not only help you feel fuller but also minimise the impact of the subsequent meal on your blood sugar levels?

In pursuit of their ideal body shape, many are now turning to liquid diets as a shortcut for weight loss. But how safe and ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Eggs are a nutritious and affordable food option for weight loss, packed with protein and essential nutrients.

Explore the key takeaways from Lizzo's transformative weight loss journey, emphasizing health over thinness, the importance ...