Intermittent fasting is a simple yet powerful approach to improving overall health. It can help with weight loss, boost ...

It’s said to have the strength of coffee, the health benefits of tea, and the joy of chocolate. Read on to learn more about the potential health benefits of yerba mate. However, the tea contains ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Apoptosis and autophagy constitute the two self-destructive processes by which supernumerary, damaged or aged cells and organelles are eliminated. Beyond this homeostatic function, autophagy is ...

Yet studies show that spending just a little bit more time outside can do wonders for our physical and mental health. A 2019 study published in Scientific Reports found that health benefits ...

Zinc for skin That same anti-inflammatory property of zinc benefits other skin conditions, such as rosacea and eczema. Oral and topical zinc have been used for a long time to help heal and manage ...

(Photo Credit: iStock / Getty Images) There are a lot of theories ... Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to ...

The new White House portraits of the first lady and the president tell a story of hard-nosed power and all-encompassing anger. The returning first couple have released their new official portraits ...

According to the research, intermittent fasting is a good dietary approach and outperforms traditional diets. Intermittent fasting linked to 91% higher risk of cardiovascular death Beyond weight loss: ...

Beetroot juice may offer various potential health benefits, including improving ... formation of new blood vessels triggering cell death autophagy — a process involving the breakdown and ...

A selection of some of the most striking sports photographs taken around the world over the past seven days: Florian Schieder of Italy prepares at the start for the first Men's Downhill training ...