Doctors have shared these simple, inexpensive lifestyle swaps that could boost the number of years you'll live ...

Adding the fibre-rich food to meals helps keep you full while their slow energy release tackles unhealthy food cravings ...

In a landmark moment for Saudi Arabia’s healthcare sector, the Kingdom inaugurated its first local insulin manufacturing ...

Here are some doctor-endorsed suggestions that could potentially extend your lifespan:. 1. Build strength and keep your heart ...

As England’s life expectancy lags, experts have revealed how to add years to your life without stress or huge expense ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

These days, seed oils are getting dragged on social media. Find out whether the bad press is deserved, and what oil you ...

Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

The acid growth theory states that the auxin-induced acidification of plant cell walls causes their expansion. A model now suggests that excessive acidification leads to growth inhibition ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Now is a good month to plant early potatoes and sow hardier veg like beetroot direct outdoors. Hardy annuals such as cornflowers and poppies can also now be sown direct outside, where they are to ...