If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

Sales of no-sugar and low-sugar drinks and juices doubled in 2024, reaching ₹700-750 cr, accounting for 10% of the overall beverages category. Urban Indians are increasingly shifting to healthier ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. And there ...

The idea behind carb cycling is that by alternating between high and low carb days, the body burns more fat for energy on low ...

Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

In Shenyang, northeast China’s Liaoning Province, the bustling Chinese Lantern Festival market features a new taste in 2025: low-sugar, low-calorie tangyuan, or glutinous rice dumplings. The festival, ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

You don't need a hardcore workout to achieve this. Instead, aim for low-intensity exercises like: Walking Cycling Swimming Yoga If morning levels are still high, doing moderate-intensity exercise ...