The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

‘Raids will hurt US’: Prez Sheinbaum slams Trump after mass deportations, says 355 Mexicans detained Amaal Mallik says he ...

From navigating career leaps to mastering wellness routines and uncovering the latest trends, women's online search habits ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

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This strength training workout plan for women post-menopause improves functional fitness, builds strength, muscle mass, and bone density and boosts metabolism.

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes weight loss achievable without sacrificing nutrition or productivity.

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm health or egg quality.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners.

Deciding what food to make can be a chore at the end of a long day. The best meal-planning apps save time in prep, grocery shopping, weight loss, and more.