Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

Triterpenoid saponins are key bioactive compounds responsible for the medicinal value of many plants, yet how plants regulate the balance between saponin production and sterol biosynthesis has ...

Here, experts share the best time to drink water to boost your metabolism, plus the ways that maintaining optimal hydration ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

An unbiased reporting that includes the mentioning of Metabo Drops admits that there are various opinions but asks the reader ...

Most longevity wins come from improving how efficiently you convert stress into adaptation. If your metabolic health and recovery lag behind your training and ...

Guanidine is an organic compound primarily used as a denaturing reagent to disrupt the structures of proteins and nucleic ...

When it comes to metabolism, we’re often thinking about it in the wrong way— fixing it, boosting it, or being doomed by it genetically. The best metabolism booster, it turns out, is your daily habits.

Lanthanides, known for their unique coordination chemistry, can modulate enzymatic activity by interacting with active or allosteric sites. This study investigated the effects of lanthanides on ...