Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

He has worked with renowned Nigerian actors such as Rita Dominic, Blossom Chukwujekwu, Segun Arinze, Bolaji Ogunmola, and Nancy Isime, who have all contributed to the success of his projects.

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

“A reminder that Nancy Mace was a DEI admission. The courts ruled that The Citadel couldn’t exclude women from attending under the Equal Protection Clause of the 14th Amendment (the one that ...

That is the exact argument trans-identifying males use to invade female spaces. Nancy Mace was literally a beneficiary of a DEI program. It’s a ridiculous and tone deaf thing to brag about in ...

Nigerian music sensation, Tiwa Savage, wowed fans with a stunning mash-up of two of her hit tracks during her debut performance on BBC’s Live Lounge, aired on @bbc1xtra. The performance featured a ...

The race for governor is underway — at least unofficially. U.S. Rep. Nancy Mace, R-Daniel Island, opened the 2026 governor’s race by confirming she’s considering a run for South Carolina ...