“Reducing saturated fat intake is the best change people can make to lower their cholesterol,” says Sarah Speck, M.D., M.P.H. Saturated fat changes the way the liver metabolizes cholesterol. So, ...

Honey can decrease LDL (“bad”) cholesterol by about 6% and triglycerides by roughly 11%, while cinnamon significantly lowers ...

To know more about the commonly found fruits that can help you increase your fibre intake without burning a hole in your ...

Researchers at Stanford University have developed a new tool that can compute the “biological age” of human organs by ...

Nature’s Bounty is looking to support the wellness, heart health and digestive health of consumers with its latest product launches.

Discover the serene charm of Giethoorn, a fairytale-like village nestled in Weerribben-Wieden National Park, Overijssel.

Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

SHOPPING: Take charge of your heart health with the potent supplement that combines the power of red yeast rice with cellular ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Cardiovascular disease (CVD) is the leading global cause of death, accounting for 17.3 million deaths per year. Preventive treatment that reduces CVD by even a small percentage can substantially ...