Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

Discover the inspiring journey of bodybuilder Vladislava Galagan as she shares her secrets to success in fitness and self-care. How has bodybuilding transformed her life? What motivates her to push ...

PHOTOS Stars' Candid Quotes About ... but "every piece of equipment has a program wrapped around it," said Michaels, mom to Lukensia, 14, and Phoenix, 12. "So you don't even need to think about it ...

Moreover, as the years have passed demand for the programme has increased at an exponential rate. Driving all of this is the fact that Food and Fitness is a fun educational programme for everyone ...

These smart wearables boast good battery life, advanced features and eye-pleasing design, yet they cost less than most fitness watches out there. True, the best budget fitness trackers do not ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

A good fitness tracker shouldn’t lose all its juice mid-run or mid-workout. We’re paying attention to how much battery life each device has on a single full charge. The fitness trackers in ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...