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Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

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Endocrine system articles from across Nature Portfolio The endocrine system refers to the cells, glands and organs that secrete hormones directly into the blood in order to control physiological ...