Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.
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Pumpkin seeds contain high levels of magnesium, zinc, and tryptophan, all of which contribute to lowering stress and anxiety. Magnesium is essential for brain function and mood.
Look for the modest storefront with the neon “DONUTS” sign in the window. Follow your nose to the intoxicating aroma of fresh ...
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