IT之家 11 月 14 日消息，科技媒体 the5krunner 昨日（11 月 13 日）发布博文，报道称佳明（Garmin）计划在 Garmin Connect 应用中，为部分表款添加 Rucking Sport ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Rucking is walking or hiking with a weighted backpack, combining cardio and strength training to improve endurance, posture, and overall fitness.

佳明此次的升级计划，正是看中了Rucking运动的这一全身性锻炼特点。通过为智能手表加入专门的运动模式，佳明希望能够帮助用户更加精准地追踪和 ...

Rucking is the fitness trend that’s here to stay – here’s why you should try it Rucking can help you build strength and boost your fitness, all from a simple stroll ...

The fitness set are into rucking - but what is rucking, how do you do it and what are the supposed benefits of walking with a backpack? An expert explains all ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

The fitness set are into rucking - but what is rucking, how do you do it and what are the supposed benefits of walking with a backpack? An expert explains all ...

Rucking has risen in popularity among elite athletes and tech and business executives. It helps build stamina, strength, and cardiovascular fitness, so I decided to try it.

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and strength benefits, per experts.

Rucking incorporates walking with a weighted backpack, offering an effective full-body workout. Originating from military training, it increases calor ...