Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

A lot happens in the football world during the NFL offseason. Of course, NFL teams build up their rosters through free agency and the NFL Draft. Teams then return to on-field work during rookie ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...

Add a description, image, and links to the saccade-detection topic page so that developers can more easily learn about it.

If you want to run farther and faster, strength training is your secret weapon. Our latest program, The Runner’s World Guide to Strength Training, is your ultimate guide to build resiliency, prevent ...

Our eyes perform lightning-fast movements called saccades multiple times per second, yet we never perceive the resulting motion blur. A new study reveals that this “invisibility” happens because the ...

Summary: The speed of your eye movements, called saccades, determines how fast an object can move before it becomes invisible to you. Objects that mimic the speed and trajectory of saccades can ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training. Periodized ...

This study provides important findings on the nature of eye movement choices by human subjects. The study uses a novel approach and provides relatively clear and convincing results of the relationship ...