Al Jazeera takes a close look as hosts Pakistan face rivals and favourites India in the Champions Trophy open on Sunday.

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

CBS’ legal team said in a court filing this week that the network planned to seek Donald Trump’s personal financial ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

LOUISE Glazer was working out up to five times a week when she started experiencing pain on the left side of her body in ...

Haris Rauf could not play in all the games of recently finished tri-series against New Zealand and South Africa because of ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

If your squat weight has been stalling lately— despite your workouts, nutrition and recovery being on point— then it may be ...

Strengthen your abs, boost stability, and prevent injuries with these 10 simple core exercises—no equipment required.