Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Obesity plays a crucial role in how severely blood vessels are damaged—and this depends on where excessive fat accumulates in the body. This is the finding of a research team from the German ...

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Fat hidden deep inside your muscles—not just around your waist—could put you at greater risk of heart attacks, heart failure, ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

We asked experts to explain how belly fat can cause pain.

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...