The three types of body fat to know — which to lose and the one to gain - Not all body fat is equal. Madeleine Spencer asks ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

South Korea's leading medical institution specializing in fat reduction treatments, and Raziel Therapeutics, a global ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for obesity-related cancers — but only for men, not for women. Experts weighed in.

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Body composition can tell you different facts about your health, but there are specific ways to measure it properly. Here, experts share what you need to know.

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another problematic fat-storage location in ...

Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new study from the University of Michigan. This is particularly ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

The findings are important because where fat is stored in the body can have different health impacts. Fat stored just under the skin, in what’s called subcutaneous adipose tissue, has less ...