If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

For each cup of strawberries, add 1 to 2 tablespoons of granulated sugar and 1 to 1 1/2 tablespoons of freshly squeezed lemon ...

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around the globe. Here's why this combination might not be as healthy as you ...

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

WHEN the heat is on, who doesn’t enjoy scoffing a refreshing ice lolly. And with temperatures soaring to over 30C in some ...

Does drinking tart cherry juice every night really work? A sleep tracker device delivered the real verdict, along with a few nuances.

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

When we hear of Bollywood’s richest families, names such as the Khans, Kapoors, Chopras, and Bachchans immediately pop into ...

Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because their sugars are “naturally occurring” ...

Fruit juice costing just 9p could help slash cholesterol and blood pressure Research has shown one drink could have a positive effect on both your cholesterol and blood pressure News By ...

Mary Berry recently shared her recipe for a panang chicken stir fry that is full of vegetables and is served with rice and ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.