Breast milk is considered the best source of nutrition, but, if needed, baby formula can be used to supplement or as a ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

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Like many others, I occasionally struggle to sleep. I took this trending sleep supplement for a few weeks to see if it would ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

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Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

According to the World Health Organization (WHO), the ideal food for infants is breastmilk ... baby formula can be used to supplement or as a primary source of nutrition. Need a break?

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

The United Nations Children‘s Fund (UNICEF) has emphasised the critical role of essential micronutrients in reducing maternal ...