A RIPPED nan who regularly posts jaw-dropping bikini shots on Instagram has revealed she has 18-year-olds messaging her ...

Brain teasers and socialization have been proven to prevent cognitive decline, but studies show that physical exercise can ...

A new study explores the brain benefits of exercise, and exactly how much exercise can lower your risk of dementia. Here's ...

A little movement can help prevent the debilitating neurological condition - even for the elderly, say scientists. The post ...

Most of us could benefit from getting more exercise and, with the spring running season starting, this is a perfect time to ...

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may ...

Virat Kohli was spotted in a vigorous training session, showcasing his strong concentration and resolve as he gears up for ...

Study shows just 5 minutes of daily moderate-to-vigorous exercise can significantly reduce dementia risk in older adults.

Like most gardeners, I have favorite plants I’ve been growing for years and will continue to grow, like fragrant and tasty Big Boy tomatoes, wide Romano-type Italian flat beans, climbing zucchini and ...

For 2025, 20 plants — seven edible and 13 ornamental — have been named national or regional winners.

Danshen, the dried roots and tubers of Salvia miltiorrhiza Bge grown in Juancheng due to its rich soil in the Yellow River basin in southwestern Shandong, has a high content of effective ingredients ...

A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...