Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet.

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

T he National Kidney Foundation estimates that one in ten Americans will have a kidney stone at some point in their lives.

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...