If you find flying difficult because you often suffer from stomach issues like bloating or nausea then your diet might be ...

Red meat is also a no-go, before or during a flight. “Steaks, burgers and other red meat takes longer to digest, which can ...

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

There are currently no effective tests to screen for ovarian cancer. But that doesn’t mean there aren’t ways to recognize and prevent it.

A 92-year-old woman in Turkey, Ms Ayi, experienced severe health issues in her stomach and intestines. Doctors performed a ...

Discover effective natural remedies for constipation relief, from hydration and fiber-rich foods to movement strategies and ...

Planning to fast this Mahashivratri Here’s everything you need to know what to eat what to avoid and how to keep your stomach ...

When you chew and swallow your food, it goes through the gastrointestinal tract and this movement is known as gut motility.

Soaking chia seeds before consumption eases digestion and prevents issues like bloating, gas, and potential blockages. Soaked ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

While it's tempting to eat something big and unhealthy after the stressors of plane travel, there are certain foods you'll ...