The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from ...

If you find flying difficult because you often suffer from stomach issues like bloating or nausea then your diet might be ...

Red meat is also a no-go, before or during a flight. “Steaks, burgers and other red meat takes longer to digest, which can ...

In a healthy gut, various microorganisms coexist, contributing to digestion, immunity, and nutrient synthesis. However, when ...

Alex Arkell was just 16 when she was told by surgeons that she was 'a week from death' after discovering a rare brain tumour ...

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?