Hritik Yadav lost six kilograms in a week to prepare for his role in Apollena – Sapno Ki Unchi Udann. The transformation was ...

Cassie Ventura and her husband Alex Fine are expecting their third child, just a year after her out-of-court settlement with ...

The fitness industry is embracing recovery, with experts promoting holistic health, emphasising rest and mindfulness alongside exercise to enhance performance.