Between body positivity and weight-loss jabs, admitting to counting calories can feel like a source of shame. Helen Coffey ...

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

The thyroid is an important gland that controls the body's metabolism. When it does not function properly, problems like ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 ...

Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 index in patients with prostate cancer on active surveillance.

The actress cut the popular food from her diet completely in the 70s - and has stuck with her choice for decades ...