Benefits of yoga go beyond flexibility. Regular practice boosts mental clarity, reduces stress, strengthens the body, and ...

Discover the real reasons behind joint cracking and whether it leads to arthritis, exploring various factors and potential ...

A doctor reveals why he has been walking barefoot for the past five years, even while attending official meetings.

Jackie Matubia will be the first to admit that she has also faced her share of marital troubles, that may be why she feels she'd rather stay a single mum.

A medical doctor who has been walking barefoot for five years has shared why he chose that way of life. The barefooted doctor ...

From the perspective of Chinese medicine, fascia could be viewed as the “highway” of qi movement throughout the body. Stuck ...